Welcome to
Counselling with Ana Maria
in Amersham, Buckinghamshire
& online
"Supporting you through life’s challenges
with warmth and understanding"
Welcome, and thank you for visiting
my website.
My name is Ana Maria and I am a counsellor providing both short and long term therapy to adult individuals
in Amersham and online.
My values & approach
I’m Ana Maria Harbottle, a BACP-registered Person-Centred Counsellor, fluent in English and Spanish, based in Amersham, Buckinghamshire. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape the way we see ourselves and relate to others.
At the heart of my work is deep respect for each individual's unique journey. I believe therapy is about allowing time and space for understanding, processing, and rediscovering a sense of self. My approach is rooted in:
Compassion – Creating a warm, accepting space where you feel truly heard.
Collaboration – Therapy is not one-size-fits-all; we work together in a way that suits you.
Authenticity – A space where you can be yourself without any fear of judgment.
Empowerment – Helping you truly trust your own voice and inner wisdom.
I understand how life’s experiences—family expectations, cultural identity, relationships, and past wounds—can shape who we are and how we see ourselves. In our work together, we explore these influences with gentleness, curiosity, and respect, helping you move forward in a way that feels true to you.
Qualifications
Certificate in Therapeutic Counselling Skills and Studies – Metanoia Institute
BSc in Person-Centred Pluralistic Counselling (Advanced Practitioner) – Metanoia Institute
Registered Member of the British Association for Counselling and Psychotherapy (BACP UK)
Ongoing professional supervision and continuous development
How counselling
can help you
Counselling is a space where you can begin to untangle confusing feelings, make sense of past experiences, and reconnect with yourself in a way that feels true. It’s not about fixing what’s "wrong"—it’s about understanding yourself, your emotions, and the patterns that may be holding you back.
Life can be complex, and sometimes we don’t realise how much we’re carrying until it becomes too heavy. Whether you’re struggling with stress, low self-esteem, or uncertainty about your path, therapy can help you process emotions, build resilience, and find a way forward.
Counselling isn’t just for those in crisis. It’s a chance to pause, reflect, and work through feelings that may have been buried or dismissed for years. Many people find that through therapy, they develop a greater sense of freedom, self-acceptance, and connection—not just with themselves, but with those around them.
How I can
help you
I offer in-person, online, and telephone therapy for adults who want to explore their emotions, relationships, and life challenges with support and compassion.
Counselling with me is collaborative, meaning we work together to find an approach that suits your individual needs. My pluralistic approach integrates traditional talking therapy with creative methods or outdoor therapy. These options are always available but never required—our sessions will be shaped around what feels right for you.
In our sessions, I offer a space that is non-judgmental, warm, and entirely focused on you. There’s no pressure to have the “right” words or to know exactly what’s wrong. My role is to listen deeply, to understand, and to help you explore your thoughts and feelings at your own pace.
My location
My practice is based in Amersham, a quiet and private setting on the edge of the woods, offering a peaceful and confidential space for therapy. It is easily accessible from Chesham, High Wycombe, Beaconsfield, Great Missenden, Rickmansworth, Gerrards Cross, Marlow, Hemel Hempstead, Uxbridge, Slough, Watford, and Aylesbury, as well as other surrounding areas.
For those driving, there is private parking available. If you are travelling by public transport, Amersham station is just 25 minutes walk away, and the practice is located within easy reach of local transport links.
To get in touch, you can email or fill out the contact form below. I aim to respond as soon as possible and look forward to speaking with you.